5-a-day for Red Class

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If you ever wondered what the children in Key Stage 1 mean when they say they have done their 5-a-day, here is a video of Red Class doing their Bollywood 5-a-day dance.

About 5-a-day

The 5-a-day fitness channel is a collection of 5-minute fun fitness routines with an array of different themes, from Pirates to Superheroes, and Pop to Bollywood. These videos are aimed at getting pupils up, active and ready for learning. Resources can be used at any time during the school day to increase physical activity levels, such as first thing in the morning as a wake up activity, as an energy or brain break, to re-motivate after break or lunchtime, or as part of a warm up during a PE lesson.